Counselling and Therapy in Saskatoon

Crossroads Therapeutic Solutions offers individual, couple/marriage and family therapy sessions in Saskatoon. People who are battling with mental health concerns often find talk therapy very helpful. Talking with a therapist or counselor can help you deal with thoughts, behaviours, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Of course, talking with a therapist about personal issues can be tough, but it can help you come to grips with problems in your life. It can also offer an emotional release and a sense of really being heard, understood and supported. Contact us to schedule an appointment!

We Help With:

Individual Therapy

• Anxiety: Generalized Anxiety, Social Anxiety, Panic Attacks, Obsessive-Compulsive Disorder, Chronic Worry, Guilt, Stress, and “Overthinking”
• Depression, Low Mood & Depressive Symptoms
• Emotion Regulation & Anger Management
• Self-Esteem, Confidence, Self-Image, Self-Compassion
• Body Image & Disordered Eating
• Substance Abuse and Misuse
• Gender Identity & Gender Expression
• Sexuality, LGBTQ Issues
• Bereavement, Grief & Loss
• Mid-Life Transitions
• Men’s Issues
• Women’s Transitional Issues: Post-Partum Depression and Anxiety, Peri-Menopause, Menopause
• Separation/Divorce
• Trauma: (Accidents, Assaults), Post-Traumatic Stress, PTSD, Complicated Post Traumatic Stress
• Relationship Trauma (Emotional, Psychological, Sexual and/or Physical Abuse by a Toxic Partner)
• Childhood Abuse (Physical, Emotional and Sexual)
• Bullying/Harassment in School or Workplace
• Conflict Resolution
• Coping with Critical Incidents, Work-Related Stress
• Sexual Behavioural Concerns, Pornography Use, Sexual Preoccupation

Couple/Marriage & Family Therapy

• Relationship Repair & Enhancement, Effective Communication Skills, Improved Intimacy
• Same-Sex Relationships
• Extra-Marital Affairs
• Separation/Divorce Counselling and Coaching
• Parent-Child & Parent-Adolescent Conflict Resolution
• Helping Children Manage Emotions & Increasing Emotional Intelligence
• Family Issues: Blended Family, Nuclear Family, Extended Family & Complex Family
• Separation/Divorce Counselling for Entire Family

Organizational

• Conflict Resolution within the Workplace
• Team Building
• Respect in the Workplace
• Critical Incident Stress Management (CISM)

Assessments

• Forensic Services
• Court-Requested Assessments & Risk Assessments